Adaptation for Students from the Accademia Nazionale di Dansa – Roma

20 minutes -14 dancers – Theater


Choreography: Seth Buckley & Carlos GonzΓ‘lez
*in collaboration with the dancers

Video Editing: Carlos GonzΓ‘lez

Accademia Nazionale di Danza Dancers: Bea Lombardi, Federica Santinelli, Alice Zanelli, Federica Sola, Angela Difede, Avgoustina Triarou, Andria Constantinou, Elisa Caprari, Camilla Perugini, Sabrina Mastrangelo, Francesca Debellis, Nicholas Baffoni, Marco Della Corte, Marco Cortello.


HIIT is a piece inspired by the cardiovascular training method that consists of repeating, alternating periods of high intensity anaerobic exercise and less intense recovery periods for a defined number of sets. HIIT explores the speed limits and intermediate ranges of the moving body, captivating the spectator with its frenetic rythm and continous change of fantasy, where each individual experiences a very intense physical and emotional journey.

HIIT is not only a dance performance, but it is also a powerful, immersive and sensorial experience that transcends the bodies of the performers and passes through each viewer in a unique, personal and transformative way. HIIT is speed, fatigue, vulnerability, power, and exhaustion.